TEST-YO!
LoveResearch-backed

ECR-S · Wei et al. 2007

How Do You Actually Love?

How you love. How you fear. 12 questions explain a lot.

  • 5 min
  • 12 questions
  • No signup
  • Free
Start the test

Full result at the end — no email needed

Possible results · which one are you?

  • Secure
  • Anxious
  • Avoidant
  • Fearful-Avoidant

About this test

How you love is also how you fear. 12 honest statements about closeness and trust, plotted on the two dimensions that explain almost everything that goes right (and wrong) in your relationships — and the patterns you keep replaying.

Methodology

Wei, M., Russell, D. W., Mallinckrodt, B., & Vogel, D. L. (2007). The Experiences in Close Relationships Scale (ECR)-Short Form: Reliability, validity, and factor structure. Journal of Personality Assessment, 88(2), 187–204.

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FAQ + disclaimer
Can my attachment style change?

Yes. Attachment is a pattern, not a trait. Therapy, long-term secure relationships, and self-work all meaningfully shift it.

How long does it take?

About 5 minutes — 12 Likert items.

Which style is “best”?

Secure tends to predict the smoothest relationships, but all four styles are normal human adaptations and all four can grow.