TEST-YO!· Stress ResponseArchetype · Stress Response
Flight
Speedrun-out-door
Distance · Escape · Busy
Your first instinct in any hard moment is the exit. Allergic to the room.
What this archetype looks like
Your dominant stress response is Flight. When tension rises you find a reason to leave the room, you stay busy to avoid feeling, and your first thought when relationships get hard is exit. The good part is knowing when to step out. The hard part is running before you knew if it was worth staying for.
Strengths
- Self-protection through distance
- Productive avoidance
- Decisive exits
Watch-outs
- Running before knowing the truth
- Patterns of exit
- Avoiding important conversations
What to do with this
- Try the Stress Test
- Try the Attachment Style test
- Try the Toxic Trait quiz
Curious if this is you?
Take the Stress Response →