Quiet Quitter

So kann sich dieser Typ zeigen

Your dominant pattern is Quiet Quitting. You've mentally left, you count the hours, you scan job listings on company time, and you've dialled your energy down on purpose. From the inside it's self-protective; from the outside it usually shows. What helps is rarely "try harder" — it's deciding: are you negotiating to make this job better, or planning the actual exit? Pick one of those two within 90 days.

Stärken

• Self-honesty about energy
• Boundary protection
• Low-drama exit potential

Darauf kannst du achten

• Drift without decision
• Reputation cost if it shows
• Months of low-grade unhappiness

Was du damit anfangen kannst

• Try the Career test
• Try the Work Values test
• Try the Burnout Stage test