TEST-YO!· Stress ResponseTyp wyniku · Stress Response
Appeaser
Please-everyone
Smiling · Smoothing · Yielding
You apologise for things you didn't do just to lower the temperature.
Czy ten opis do ciebie pasuje?
Rozwiąż test: Stress Response →Co oznacza ten wynik?
Your dominant stress response is Appease. Under stress you focus on what the other person needs, agree to calm the room, apologise for things that are not your fault and shape yourself around what others want. The good part is that you can calm tense situations fast. The hard part is that you may lose sight of what you actually feel and need. What helps is pausing before you agree and asking, "Is this true for me too?"
Mocne strony
- Defusing volatile situations
- High empathy
- Quick to soothe
Na co warto uważać
- Losing sight of your own needs
- People not knowing the real you
- Resentment from over-giving
Co możesz wypróbować
- Try the People-Pleaser test
- Try the Self-Esteem test
- Try the Toxic Trait quiz