Protect yourself first

Co oznacza ten wynik?

Your answers show few of the foundations explored here; this alone does not establish whether the relationship is unsafe. You deserve care and room to think, without a quiz ordering you to stay or leave. If you feel unsafe, consider a trusted person or local support service; immediate danger calls for local emergency help.

Mocne strony

• You have noticed difficult patterns
• You are making room for your needs

Na co warto uważać

• Treating a score as proof of danger or safety
• Feeling responsible for fixing everything alone

Co możesz wypróbować

• Choose one safe source of support and describe what has been happening; a conversation with your partner is not required.
• If it feels safe and useful later, Love Pass (€4.99) offers optional deeper reflection; support never depends on buying it.