Appeaser

Come si presenta questo profilo

Your dominant stress response is Appease. Under stress you focus on what the other person needs, agree to calm the room, apologise for things that are not your fault and shape yourself around what others want. The good part is that you can calm tense situations fast. The hard part is that you may lose sight of what you actually feel and need. What helps is pausing before you agree and asking, "Is this true for me too?"

Punti di forza

• Defusing volatile situations
• High empathy
• Quick to soothe

Aspetti da osservare

• Losing sight of your own needs
• People not knowing the real you
• Resentment from over-giving

Cosa puoi farne

• Try the People-Pleaser test
• Try the Self-Esteem test
• Try the Toxic Trait quiz