Martyr

Emo cash-register

Over-giving · Tracking · Resentful

You give too much and bill them in arguments six months later. With interest.

Passt das zu dir?

Zum Test Toxic Trait →

So kann sich dieser Typ zeigen

Your dominant toxic pattern is the Martyr. It's the shadow side of generosity: you give past your limits without saying so, then expect people to notice and reciprocate. When they don't, you're hurt — and your sacrifices become evidence in future arguments. What helps is asking for what you need before you give what you don't have.

Stärken

Generosity
Loyalty
Self-sacrifice for those you love

Darauf kannst du achten

Hidden scorekeeping
Resentment that surfaces in fights
Self-erasure

Was du damit anfangen kannst

Try the Self-Esteem test
Try the Locus of Control test
Try the Attachment Style test