Appeaser

Please-everyone

Smiling · Smoothing · Yielding

You apologise for things you didn't do just to lower the temperature.

Passt das zu dir?

Zum Test Stress Response →

So kann sich dieser Typ zeigen

Your dominant stress response is Appease. Under stress you focus on what the other person needs, agree to calm the room, apologise for things that are not your fault and shape yourself around what others want. The good part is that you can calm tense situations fast. The hard part is that you may lose sight of what you actually feel and need. What helps is pausing before you agree and asking, "Is this true for me too?"

Stärken

Defusing volatile situations
High empathy
Quick to soothe

Darauf kannst du achten

Losing sight of your own needs
People not knowing the real you
Resentment from over-giving

Was du damit anfangen kannst

Try the People-Pleaser test
Try the Self-Esteem test
Try the Toxic Trait quiz