Steadying

Work-in-progress

Mixed · Growing · Honest

Some days you're that girl, some days you're hiding under the duvet. Normal.

Passt das zu dir?

Zum Test Self-Esteem Test →

So kann sich dieser Typ zeigen

You score in the moderate-low band. There are real strengths you recognise, and real insecurities you live with. This is a workable starting point: self-esteem responds well to specific, repeatable actions — not motivational quotes.

Stärken

Realistic self-view
Capacity to receive feedback
Ability to see both sides

Darauf kannst du achten

Comparison traps on social media
All-or-nothing self-judgement

Was du damit anfangen kannst

Identify ONE recurring self-criticism and question it in writing
Track wins weekly, not just misses
Invest in one relationship where you feel fully seen